The Miss Brown's Review: Could Creatine Stop Me Forgetting Everything?
I was tired of hearing "You forgot again!" from my partner. So, for one month, I tried a supplement famous in the fitness world to see if it could help my memory: Creatine Monohydrate. Here's my personal experience, a deep dive into the surprising science behind how it works, and a look at the best foods to build a sharper mind.